Derek Munroe lacked resources, guidance from a Division 1 athletic staff and a distinct end goal. But he had a javelin, and ...

A significantly accomplished athlete in his own right, Welsh’s events included distances from the mile to the marathon. He ...

The MTA presented detailed plans for the Interborough Express (IBX), a major new rail project designed to improve transit in ...

A lifelong Newark resident saw his beloved park start to decline, and took it into his own hands to make a difference.

Ever wondered which is more accurate — the Apple Watch Series 10 or the Garmin Forerunner 265 when it comes to counting your ...

Gov. Hochul on Tuesday saved a Manhattan neighborhood and firmly put the state on the right track to fix Penn Station in ...

Here's a quick guide to the 2025 Division I indoor track and field championships, including the schedule of events, TV information and how teams and individuals are selected. UPDATE: Oregon has ...

Track Blown Up, Shots Fired: How Balochistan Rebels Hijacked Train In Pakistan The banned Baloch Liberation Army has apparently given an ultimatum to the Pakistan government. NDTV News Desk World News ...

But once you’re comfortably running a few miles at a consistent clip multiple times per week, occasionally changing up your pace with speed work will help you start to see more progress.

A young track and field athlete has suddenly died after falling asleep on her couch following a competition. Natalie Black, a standout athlete and sophomore at Belhaven University, Jackson, ...

Thanks to the proliferation of smartwatches and fitness trackers, it’s never been easier to log your heart rate while running: Simply don the device, start your workout, and watch those beats ...