Reviewed by Michelle Felder, LCSW, MAMost parents are familiar with the phrase “stranger danger.” But safety experts say that ...

Success is not just about luck or talent—it is about the small, consistent habits that shape a person’s future. Encouraging ...

Before 2020, deceased owners of traditional IRAs could leave their accounts to their kids, grandkids ... Now there is a 10-year clean-out rule for many beneficiaries of inherited IRAs.

Their bright packaging may appeal to children, but their nutrition may not pass muster with parents ...

One local doctor is offering ways to encourage healthy eating in kids as food rules could lead to overeating, food anxiety or ...

Amanda Bouldin told Newsweek the hack not only enriches food choices but also enhances overall life experiences.

Bottom line: a parent is supposed to accept you and want you to be happy. Anyone who is part of your real family will let you ...

Todd Triggs, a fitness ambassador in Midland, shares his journey from El Paso and his passion for promoting health and wellness.