Maya Feller, a nutrition expert and mother of two, showed TODAY her shopping list of 10 healthiest snacks for kids.

To raise adventurous, self-sufficient and health-conscious eaters, get kids in the kitchen. It may sound too simple, but ...

Drinking fruit juice Packed with sugar, fruit juices lack fibre thus, increasing the risk of blood sugar spikes. Juices also contribute to weight gain. Overeating healthy snacks Nuts, granola and ...

When it comes to your child's health, do you think much about their risks of developing heart disease? Probably not, since so ...

Beginning your day with the proper routines can also greatly enhance memory and concentration. Morning habits such as drinking water, exercise, meditation, and brain-stimulating exercises improve ...

Parents who manage their expectations usually stay close to their adult kids. They recognize that they're not the center of ...

Respin Health, founded by Halle Berry, explains menopause connection to mental fatigue. Get expert-backed lifestyle ...

Federal lawmakers are considering bills to reintroduce whole and 2% milk in school meals, a move that could reverse a ...

Trader Joe's snack options that meet the nutritional needs of your littlest snackers. If you live near a Trader Joe’s, you ...