Your child's health care provider can evaluate your child's weight, height and explain their BMI and let you know if your child needs to lose or gain weight or if any dietary changes need to be made.

Losing excess body weight can significantly improve health, self-esteem, and overall quality of life for teens. However, it's crucial for them to engage in safe and healthy weight loss practices ...

High blood pressure, or hypertension, is a serious health condition that can result in life-threatening consequences like heart disease and stroke. Fortunately, adopting a healthy lifestyle can ...

Highly successful people are known to be specific about their morning habits that allows them to stay focused and productive. Find out about these habits so that you, too, can incorporate them ...

When it comes to your child's health, do you think much about their risks of developing heart disease? Probably not, since so ...

Research shows food can have an impact on our child’s mood, their sleep and concentration, as well as their weight and overall health. As a parent, there are some simple ways you can encourage ...