Intermittent fasting has long been a controversial weight loss technique. A new study looks at how effective it is compared ...

Meghan Trainor discussed how she achieved her body transformation, crediting a dietitian, exercise and a weight loss ...

For a variety of reasons, Globe Food contributor Kara Baskin took the leap and started Zepbound. But first she worried: "What ...

Most health professionals advise only losing one to two pounds per week, and "even this can be challenging" for some people, says Kizer. Weight loss depends on such a wide range of factors ...

Suns superstar forward Kevin Durant has been diagnosed with a left ankle sprain and will miss at least one week near the end ...

A diet involving fasting on three nonconsecutive days per week yielded a 6.37 lb greater weight loss after a year than a ...

GLP-1 drugs have revolutionised the treatment of obesity, but the very reason they are effective is also why it's vital to ...

the weight loss journey can be tough. But health gurus say adding a three ingredient smoothie to your diet could make all the difference. It's said the drink can help you "lose seven kilos a week ...

By standing on a vibrating plate roughly the size of a bathroom scale, you could shed pounds and build muscle. At least, that ...

If you’re looking into weight loss drugs, liraglutide has no doubt popped up. It’s a diabetes and weight loss medication sold ...

It was surprising and exciting to me that it was better,” said Dr. Victoria Catenacci, co-lead study author and an associate ...

A new study comparing the 2 weight-loss strategies found that people on an intermittent fasting plan were more successful.