Try to drink at least 1.8 litres/3 pints a day (coffee, tea, beer and canned fizzy drinks don't count). Drink more if you do a lot of physical activity. A week of detox will get your bikini-fit ...

The only way to keep your kidney functions intact is by ensuring you drink plenty of fluids. Here are 7 best detox drinks ...

Coriander water, made by soaking coriander seeds overnight, can boost immunity, strengthen hair, aid digestion, and improve ...

There are different ways to keep the liver and kidneys healthy, one of them is drinking hydrating and detoxifying drinks in the morning. When you start your day with a detox drink, it aids the ...

Discover the 5 non-negotiable days you should schedule every month to boost productivity, well-being, and maintain a balanced ...

A mum-of-four has shared how she and her husband decided to put their eight-year-old son on a gaming and TV detox after ...

Steve likes to take one day at a time. But when it comes to Notts County, he's hoping this will be a year for promotion ...

Set Screen Time Limits Track how much time you spend on your phone and set daily screen time limits. Most smartphones have ...