“While chia seeds are a good source of fiber, introducing too much at once may contribute to constipation and stomach ...

Navratri fasting is a spiritual practice, but are you doing it right? Many people unknowingly make mistakes that lead to ...

Plain, full fat Greek yoghurt appears to provide the best range of live bacteria, he said, with a study of over 150,000 ...

With a Cleveland Clinic expert's help, a lactose-sensitive health editor discovered a few favorite things about the daily ...

An earth science PhD student has shared a truly genius way to repurpose old plastic containers as plant labels. It's a creative and practical solution for individuals who are looking to reduce their ...

Several other seemingly healthy foods can contribute to inflammation: Nut butters: Many store-bought versions include ...

“Oh my God, it’s godawful,” said Kenny Burch, who has lived in the Carriage Gate townhouse complex down wind of the plant for ...

Frozen yogurt is a lovely treat that you can make at home. However, it is vital that you understand how the type of yogurt ...

Their bright packaging may appeal to children, but their nutrition may not pass muster with parents ...

New research suggests that eating yogurt regularly might help reduce the risk of certain types of bowel cancer, especially in ...

Most of us reach for yogurt at least once or twice a week. Whether we’re blitzing it into a smoothie, grabbing it from the ...