Boys who gain excess weight during puberty may cause gene changes in future children, raising their risk for obesity and poor ...

If you're already eating a nutritious diet but struggling to lose weight, keep an eye on portion sizes and try to move more, ...

Another of the not-so fun changes that can happen as we get older is being more prone to heartburn. While anyone can get ...

Selling Sunset 's Chelsea Lazkani has hit back at trolls asking 'what has she done to her her face?'. The reality star and realtor, 32, has been feistily responding to some accusing her of having ...

“Some dietary programs exclude certain foods,” he added. “Our plan used an ‘inclusion strategy,’ in which people incorporated small portions of craved foods within a well-balanced meal.” Research ...

Ever wondered why many Indians have belly fat but slim limbs? A cardiologist breaks down the real reasons behind this common body type and how to fix it.

[SINGAPORE] Han Li Guang, chef of Michelin-starred restaurant Labyrinth, is used to eating good food. A lot of it.

Adopting a healthy lifestyle that includes plenty of physical activity and a low fat diet is a necessary step when waging the battle of the bulge.

Shivangi Joshi shared that she gained 8 kilograms to bring authenticity to her character in the upcoming show.

Your gut is more important than you might think. Studies have discovered a strong link between three parts of your body: the ...

Weight gain is common during menopause, but it doesn’t necessarily mean all women will see the numbers on the scale go up. Here's what you need to know.

Washington Commanders quarterback Jayden Daniels' arm is stronger. That's great news for the Commanders, bad news for ...