“Rope skipping is an effective cardio workout," she says. “It goes beyond merely losing weight—something many people seek. It ...

On the morning of March 15, a significant milestone in sports promotion was marked when Gaojing Town was officially awarded the title of the world's first 'Everybody Can Jump Rope' demonstration town ...

The UIBE Jump Rope Team is launching its supplementary recruitment season for 2025, inviting students to join a vibrant community where skill, competition, and camaraderie thrive. This article will ...

If you're a devoted lifter, there's a good chance you skip cardio often. But don't let fitness memes fool you, cardio is ...

High-intensity interval exercise and moderate-intensity continuous exercise performed through rope skipping improved ...

Authorities in Queensland, Australia, are investigating a possible animal-cruelty case after reviewing footage that showed ...

In an unsettling turn of events, a video showing children playing with a lifeless snake as a skipping rope has gone viral, ...

A group of children in Australia were seen using a snake, reportedly dead, as a skipping rope in a widely shared video.

A viral video from Woorabinda, Australia, shows children using a dead snake as a skipping rope, sparking debate online. The ...

Researchers investigate whether high or moderate intensity rope skipping improves cardiorespiratory fitness and body ...

As seen in the video, around six children laughed and jumped over the snake, which appears to be over a metre long.

Want to test your fitness level? Find out how many jump rope skips per minute separate elite athletes from the rest—and challenge yourself!