“Rope skipping is an effective cardio workout," she says. “It goes beyond merely losing weight—something many people seek. It ...

The UIBE Jump Rope Team is launching its supplementary recruitment season for 2025, inviting students to join a vibrant community where skill, competition, and camaraderie thrive. This article will ...

On the morning of March 15, a significant milestone in sports promotion was marked when Gaojing Town was officially awarded the title of the world's first 'Everybody Can Jump Rope' demonstration town ...

If you're a devoted lifter, there's a good chance you skip cardio often. But don't let fitness memes fool you, cardio is ...

High-intensity interval exercise and moderate-intensity continuous exercise performed through rope skipping improved ...

Authorities in Queensland, Australia, are investigating a possible animal-cruelty case after reviewing footage that showed ...

In an unsettling turn of events, a video showing children playing with a lifeless snake as a skipping rope has gone viral, ...

A viral video from Woorabinda, Queensland, shows children using a black-headed python as a skipping rope, sparking outrage.

A viral video from Woorabinda, Australia, shows children using a dead snake as a skipping rope, sparking debate online. The ...

Researchers investigate whether high or moderate intensity rope skipping improves cardiorespiratory fitness and body ...

Want to test your fitness level? Find out how many jump rope skips per minute separate elite athletes from the rest—and challenge yourself!