I often feel like I’ve stepped back in time when I get really sick. I think, How could this happen again? I’ve worked so hard to get where I am! I remember saying this to my therapist after I ...

If you’ve ever searched for natural ways to support your mood stability, chances are you’ve come across omega-3 fatty acids. Found in fatty fish, flaxseeds, and supplements, these healthy fats are ...

If you’ve noticed problems with memory or other cognitive functions, know that you’re not alone. In fact, you might be among the 40 – 60 percent of individuals with bipolar disorder who experience ...

Could ordering a tuna roll-up for lunch or grilling salmon for dinner improve cognition, have less heart disease, and reduce arthritic pain? Maybe so! Evidence shows that eating more fish may improve ...

From ‘sickness’ to ‘stability,’ the way we talk about bipolar disorder can shape how others see us — and how we see ourselves.

Our springtime return to our beloved Colorado after 17 years happened quickly, though we had been planning it in our hearts for some time. It all came down to my husband landing a solid job in our ...

With the right support, love can grow even through mood episodes and misunderstanding. These are the truths I carry forward. I have been in love many times throughout my life and have had a number of ...

My husband, Frank, lives for adventure. When he’s driving our giant 4×4 hunting rig — a lifted Ford Excursion on nearly four-foot tall tires — he doesn’t hesitate to steer us sideways along a steep ...

Some studies suggest omega-3s may ease bipolar depression or lower the risk of a mood episode — but they’re not a cure. Here’s what the research says. If you’ve ever searched for natural ways to ...

If only life came with a reset button. One push and voilà: Relationships unraveled by the behaviors of bipolar disorder would knit themselves back together. Of course, it’s not that easy to mend ...

Some of history’s greatest profiles include people who also lived with the hallmarks of bipolar disorder — impulsivity, creative thinking, deep emotions, sustained periods of high energy, and deep ...