They say the early bird catches the worm — probably because night owls are too depressed to do it. Night owls may be smarter ...

Night owls are more likely to report depressive symptoms. New research highlights some important variables that help explain ...

Bays Mountain Park resumes "Park After Dark" event on April 26, offering food trucks, hikes, stargazing, and more.

From safari ‘star beds’ to the Taj Mahal after hours, travellers are increasingly keen to experience the world after dark — ...

New research from the University of Surrey reveals that being a night owl can lead to increased depression, poor sleep ...

People often associate with being an early bird or a night owl depending on when they prefer to be awake and when they feel ...

But if you find yourself both staying up late and feeling negative effects like depression, reduced mindfulness, or even excessive alcohol use, make a concerted effort to break the habit and switch to ...

People typically tend to be either early birds or night owls depending on when they prefer to be awake. Some people feel the most productive early in the morning, and others feel more productive ...