Nerve damage isn’t just about pain—it’s about decay. Arialief includes Alpha Lipoic Acid (ALA) because it does what few ...

Discover natural ways to manage anxiety with breathing exercises, mindful practices, and nutritional strategies for lasting ...

Several natural remedies may help you to sleep better, including melatonin, magnesium ... infrequent side effects. Despite the lack of objective measurements behind valerian, adults may consider ...

Stanford Medicine scientists have discovered a naturally occurring molecule that rivals the weight-loss effects of semaglutide-based GLP-1s in animals — without the dreaded side effects. “ ...

James O’Loan, Pharmacist and CEO at Chemist4U adds: “Not getting enough sleep won’t just make you feel grumpy or groggy in the morning, but it can have more serious side effects over time.

It’s often referred to as nature’s tranquiliser because it’s a natural ... can lead to side effects, such as diarrhoea and nausea,” Packham highlights. She added that “magnesium ...

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