The supplement industry is booming—but so are serious health issues tied to taking these pills and powders. Here’s what ...

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Does creatine have benefits for women? A dietitian shares how it can help with muscle, reproductive and mental health and ...

Creatine has earned scientific credibility and staying power in the modern fitness landscape, which is awash with supplements ...

Bodybuilding legend and former seven-time Mr. Olympia Arnold Schwarzenegger compared the performance benefits of coffee ...

It’s two months into the new year and many are continuing to pursue their fitness goals to improve their health and bulk-up ...

I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

CovarsaDx, a prominent Clinical Research Organization (CRO) well-known for its expertise in the areas of in vitro diagnostics (IVDs) and medical devices, proudly announces the addition of David Ikeda ...

Open Bodybuilding legend Arnold Schwarzenegger revealed if regular egg consumption can lead to heart problems or help them.

Checks on the National Pharmaceutical Regulatory Agency website found that variants of the product are unregistered, making them illegal to buy and sell.

But in reality, “most of us get just a fraction of that,” she says. That’s where multivitamins come in — to fill in nutrient gaps. As registered dietitian and founder of Chelsea Nutrition ...