Walking is one of the best forms of exercise you can choose, but in order to be beneficial, you have to walk fast enough to ...

The cause of Ozzy Osbourne's death has not been confirmed, but the rock star had been concerned about his health in his final ...

Guys are buying in. Nearly 40 percent of men participate in some form of group fitness. Why? Because not only does group ...

Nothing’s CMF Watch 3 Pro brings ChatGPT, dual band GPS and core health tracking in a sharper design but despite the changes ...

These 5 smart walking tricks help you burn fat faster, build muscle, and boost results without adding more time to your ...

Need AMOLED Display, Bluetooth calling, Smart Gesture Control and other advanced features on a budget? Check out the best ...

Rebecca Robbins, Ph.D., an assistant professor of medicine at Brigham and Women's Hospital, explains orthosomnia, the obsessive pursuit of optimal sleep.

Around the Esquire office, I'm the wearables guy. Just the other week, you coulda seen me wearing both my Oura Ring 4 and ...

AN AIR ambulance rushed to Ozzy Osbourne’s million-pound mansion as crews battled to save the rock legend in his final ...

This approach of using a name to label and identify a health issue has had success in the past. In 2012, a team of experts put forth the term genitourinary syndrome of menopause (GSM) to describe ...

Smartwatches are no longer just a method for making calls without using phones. Instead, it’s a gadget to maintain a healthy lifestyle. As t ...

To enhance fat burning, fitness coach Sapna Gomla advises following strength training with a 20-minute treadmill walk. She also suggests the incline and speed.