If you’re after a nutrient-dense breakfast, boiled eggs are a quick and easy way to pack in a few essential nutrients.

Good for You’ marked Selena Gomez’s shift from Disney star to adult pop artist with its sultry R&B sound and intimate, mature ...

Lettuce is a good source of hydration and vitamins A, C, K, but one type also has potassium, iron and fiber. Here are the ...

But what about its counterpart, pepper? Is black pepper good for you, or should excess amounts be avoided, like with salt? We answer all the questions you may have about black pepper.

But the truth is, there are a lot of good reasons to eat beets. And if you haven't tried them since you were forced to eat the canned version as a child, it's time to taste the real thing.

Research has found that sparkling water (another name for seltzer) is just as hydrating as still water, and the human body ...

This technique gives the pickle its signature salty, sour, tangy bite. Are pickles good for you? And is it healthy to eat pickles every day? We spoke to experts to find out. One serving of pickles ...

“Or you could say: Drink less, live more.” The belief that daily alcohol consumption is good for you dates to the 1980s, when researchers identified the “French paradox” — the suggestion ...

Kombucha, the fizzy fermented tea drink, continues to gain popularity. But is kombucha really good for you? Maybe, but take a good look at the label before you down the whole bottle, dietitians say.

In part, they have these strengths because they are generally good at identifying and managing their emotions—a definite plus as you try to connect with another person and work through the ...

When they eat protein bars, “people think they’re doing something good for their health,” she said. You’d be hard-pressed to find an American who actually needs more protein, though ...

It has also been touted as being “good for you,” at least by its own advertising posters decades ago. But can this creamy, rich and filling beer really be added to a list of healthy beverages?