Liquid crystals are substances that flow like a liquid but maintain some of the ordered structure of crystals. Liquid-crystal molecules tend to be elongated and to orient in specific directions ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

It may be hard to define a melatonin overdose because no standard or safe dose has been established. However, in large amounts, melatonin supplements may disrupt sleep cycles and cause other acute ...

The few times I've taken any amount of melatonin, I felt groggy and "hungover" for hours the following day. My body's adverse reaction to melatonin seems to defeat the purpose of taking it in the ...

Reviewers have tested some of the products below and may have received some products from the manufacturers for free. All opinions are the reviewers’ own. These full-spectrum gummies are ...

The best budget liquid cooler is the Deepcool Gammaxx L-series V2. Well known for making capable coolers with presentable price tags, this model by Deepcool fits the bill perfectly, specifically ...

Sleep problems can aggravate anxiety, and melatonin may help treat sleep issues. There is also some evidence that melatonin may help improve anxiety symptoms. Melatonin is a hormone produced by ...

Melatonin supplements have become more common than ever. For the unversed, melatonin is a hormone that your brain produces in response to darkness. It regulates your body's sleep-wake cycle.

One of them is serotonin, which plays an important role in how well and how long you sleep at night, and the other is melatonin, which regulates your circadian rhythm and helps you fall asleep.

Russia spent almost a quarter of the national wealth fund’s available reserves last year to keep the economy on a war footing and finance its invasion of Ukraine. The National Wellbeing Fund ...

Ecover, the ecological cleaning product company, has encouraged UK shoppers to consider the environmental impact of continuously purchasing washing-up liquid in plastic bottles. Washing up liquid ...

In a recent collaboration, Turbotech, Safran, and Air Liquide teamed up to validate the feasibility of using liquid hydrogen to power a turbine engine for light aircraft. Nearly a year ago to this ...