Getting enough high-quality sleep has been associated with improved immune function, reduced stress, faster recovery from ...

Among patients with chronic insomnia, transcutaneous auricular vagus nerve stimulation improves sleep quality and is safe and effective.

Insomnia is a serious sleep disorder that can impact every aspect of your life. Here, sleep experts share tips for how you ...

Chronic illnesses are long-term health conditions that tend to limit daily activities and require continuous medical support and care. It can bring along a number of health challenges, and one of the ...

People with insomnia can have frequent difficulty falling asleep, staying asleep, and getting good-quality sleep.

Thankfully, Dr Sanjay Patel, director of the UPMC Comprehensive Sleep Disorders Clinical Program and professor of medicine ...

The Department of Health (DOH) has warned the public about a fake Facebook page that falsely associates the agency with an alleged “nutritional milk” product claimed to cure chronic insomnia. The ...

Maybe you no fit just sleep off, or maybe you wake up for middle of di night and den no fit sleep off again. Sleeplessness, or insomnia, na issue wey fit affect many of us at some point in our ...

In summary, if you suffer from insomnia, you may be fatter and more likely to get ill. Oh joy! Just a few years of insomnia can feel like a life sentence and culminate in ruined careers, relationships ...

The exclusion criteria included: 1) a comorbid mental illness (including insomnia disorder); 2) use of any medication except ADHD medications; 3) smoking, alcohol consumption, or substance use; 4) ...