Dance and you’ll feel better. The impacts of dance – physically, mentally, emotionally – are undeniable. Dance fitness ...

Bill Burr recently appeared on NPR’s “Fresh Air” to promote his new Hulu comedy special, “Drop Dead Years,” and he ripped not ...

Discover the most effective cardio exercises to improve endurance as you age. Fitness experts reveal simple workouts that strengthen your heart, increase stamina, and promote healthy aging.

A GROUP of women of all shapes and sizes who decided to challenge themselves to perform their own burlesque show have raised almost £900 for ...

Purposeful splishing and splashing can help you trim your waist size and drop excess pounds, a new evidence review has ...

Dr. Raymond Parungao and Andrew Chen have had a bicoastal relationship for most or their 15 years together. Dr. Raymond ...

Pune: Get ready for an exhilarating Sunday morning as Happy Streets, The Times of India initiative sponsored by Kolte Patil, ...

"Specifically, water aerobics interventions lasting over 10 weeks significantly reduced body weight and waist circumference, ...

KBS2's "For Eagle Brothers" has previewed the upcoming episode! “For Eagle Brothers” tells the story of the five brothers of ...

SAN FERNANDO CITY, La Union (PIA) — Embracing women’s capacity to empower society, 47 different government agencies from the ...

Over 300 women from Tacloban City have gathered at RTR Plaza for #YEDDANCE Zumba, an International Women’s Day event ...