More than a dozen testers moved, sweated, stretched, arm balanced, and meditated on 35 mats. These are the ones we’re still ...

A free, 30-day health and fitness activation like no other ... Whether it's sweating it out in a high-energy boot camp, finding your zen in a yoga session, or watching your kids get rid of all that ...

Who’s planning a family road trip? Traveling by car (versus flying) is a great way to save money on your next vacation, and ...

Looking for some fun Thanksgiving printables games to make your upcoming holiday season even more fun? We have bingo, word ...

There are several events this weekend, including a community day, hurricane relief benefit concert, craft fairs, bingo, live ...

The Bluegrass State has more to offer than bourbon. There’s a new passport program where you can explore the best Kentucky ...

Yoga enhances focus and memory by connecting the mind and body, regulating breath, and improving physical health. Specific asanas like Tadasana, Vrikshasana, and Paschimottanasana, along with ...

Class will introduce playful yoga postures, relaxation techniques, and breathing exercises for both children and adults – ...

Come to a seated position with your legs out in front of you. Bring the soles of your feet together, with your knees ...

YouTube is full of great channels that allow you to do guided yoga from home, no matter how much time or skill you have. Here are my favorites.

We may earn an affiliate commission from links. Over the past few years, and thanks in no small part to TikTok, face yoga has become one of the most discussed above-the-neck sculpting techniques.

It’s super lightweight and comes with metal slider rings that help secure the straps around their mat so they can carry it hands-free. These WorkoutLabs yoga cards are perfect for developing a ...