Mountain pose is the most basic yoga position and it helps in proper alignment. Standing tall with feet together and arms at ...

Here are the top 10 asanas that you must do daily in the morning to make your day look more energetic and refreshing, ...

In this article, we have discussed the top 7 yoga poses that you can do daily in the morning to help your body feel positive ...

I f you gave me three seconds to name one of the most common yoga poses, I’d say down dog every time. The asana is one of the ...

Sajid Nadiadwala’s weight loss journey is an inspiration for men over 50 looking to stay fit. Regular practice of these eight ...

Stand with your back against a wall, shoulder-width apart feet, and arms at a 90-degree angle against the wall. Slowly raise and lower your arms, keeping them in contact with the wall. This exercise ...

Tsinghua University ranked No. 1 in Asia and No. 14 globally for arts and design, and No. 2 in Asia and No. 3 worldwide for ...

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"Part of me wants to say, 'It was the most terrifying thing ever,'" the British star tells THR about shooting her electric ...

Universal Studios newest park in Florida will be home to the world’s first How to Train Your Dragon themed land.