Discover the link between fitness and anxiety. Learn how exercise can help manage anxiety symptoms and improve mental health.

Experts weigh in on how to determine whether Pilates or yoga is right for you. With sedentary jobs and “tech neck” from too much phone scrolling, many of us could use a good stretch. When you want to ...

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Sure, yoga can be a great low-impact exercise to boost overall health. But it turns out one pose, in particular ... It ...

Governor Gurmeet Singh urges use of technology, artificial intelligence and internet services to tacklegeographical ...

Flux is one of the most powerful AI image generators available today. I've pulled together 7 prompts to get you started.

People with seasonal affective disorder(SAD) typically have episodes of depression that begin in the fall and ease in the ...

Their population climbed from about 50 to near 800, but advocates say climate change threatens this conservation success story.

Bollywood celebrities and their fitness routines––complicated yoga poses, impressive deadlifts or strength training that looks as rigorous as it claims to be––have always been an inspiration for ...