But there’s one thing you can add that helps preserve these compounds in your cup—and it may even boost their health benefits ... tea’s antioxidants. A recent study explored the effect lemon juice had ...

Kava Maté joins Botanic Tonics' existing line of premium botanical supplements, including feel free CLASSIC and feel free.

How much to drink: Tea is primarily made from water, so it contributes to hydration levels, but it should supplement, not replace, water intake. For most people, 2 to 4 cups of unsweetened tea per day ...

Yerba mate contains caffeine and other ingredients that can boost physical performance, according to sports nutritionists.

Tea is experiencing a resurgence across restaurant menus, with both hot and iced varieties showing impressive growth as ...

Hibiscus tea may have benefits for heart health and weight management. It is a zero-calorie, caffeine-free herbal tea that is rich in antioxidants.

The health benefits of matcha, explained by an expert An expert explains how this ancient drink can reduce stress levels, prevent inflammation and more ...

ABSTRACT Yerba-mate (Ilex paraguariensis St. Hil) is a native South American species. Plant progenies are populations that differ in terms of their productivity, morphology and phytochemical profile.

Another shocking discovery from this study is that the "sweet spot" for how many cups of coffee should be consumed in order to receive these health benefits was higher than past studies predicted.