6 Science-Backed Benefits of Yerba Mate Tea “Mate,” as the tea is commonly called outside the US, “is the national drink of Paraguay,” says Allison Birks, CDN, an herbalist and ...

Yerba mate benefits your heart, focus, weight, and more. Read on to learn about this traditional South American tea.

Yerba mate is a type of tea with many potential benefits for your health and weight. Here are 7 ways that drinking yerba mate may improve your health.

Potential Health Benefits of Yerba Mate Yerba mate is a rich source of antioxidants due to the presence of substances such as xanthines, caffeoyl derivatives, and saponins.

Soccer icons David Beckham and Lionel Messi are among the most famous fans of yerba mate, a centuries-old herbal tea that's long been popular in places like Argentina, Brazil and Uruguay, to name ...

Not many drinks can offer the health benefits of tea, the strength of coffee, and the joy of chocolate like South America’s super brew, yerba mate. Containing roughly as much caffeine as coffee ...

Yerba mate is an herbal tea native to South America. The drink, served hot or cold, is promoted by the natural health community as having numerous health benefits. However, some researchers have ...

Researchers studying yerba mate health benefits say chilled tea is best for losing weight.