I still remember my high school cross-country days, when I only had a minimalist ... Or maybe you want a multi-functional smartwatch? You can’t go wrong with an Apple Watch.

A fitness tracker or smartwatch. Many devices ... says Sims. Elite female cross-country athletes measure around 65 to 70 ml/kg/min, runners are about 60 to 65ml/kg/min, and cyclists are around ...

Another reviewer shares, "It definitely was a steal in price and quality which is rare to find. I love how customizable the ...

The Estonian national women's ski relay team shattered records with an 11th-place finish at the Nordic Skiing World Championships women's 4x7.5 km relay in Trondheim, Norway, marking their best result ...

Alnissa Williams A poignant moment captured on TikTok shows the moment a woman embarks on a remarkable journey from California to Virginia to reunite with her estranged mother after two years of ...

Be confident, but not too confident. Say what you need, but don’t be needy. This means many girls grow into women who make themselves small to please other people, but others are able to see ...

The answer to your heart health may be on your wrist, a new study suggests. Researchers have developed a new way to assess ...

International Women's Day is just as good a day as any to provide strength to women and enable them to be the torchbearers of their own financial destiny. This can be done through proper planning ...

The field of 68-teams for the 2025 women’s NCAA Tournament was unveiled, with UCLA earning the No. 1 overall seed in the tournament. "I'm a little bit surprised because we manufactured our ...

APP. SOME TOWNS WILL BE HOLDING THEIR MEETINGS IN THE COMING DAYS. RIGHT NOW, A CONCORD WOMAN IS DOWN IN KENTUCKY HELPING PEOPLE CLEAN UP FROM LAST MONTH’S DEADLY FLOODS. 23 PEOPLE WERE KILLED ...

TRONDHEIM, Norway : Sweden's Frida Karlsson powered away in the final kilometre to win the first-ever women's 50km mass ... a four-times Olympic champion in cross-country skiing, retired from ...