Greek commandment Know thyself turns out to be a great modern way to become happier, more empathetic, and more successful.

Many, many years ago my sister called me on the phone, animated and breathless. She had signed up for a workshop with an ...

Letters come with the promise of intimacy and privacy. They allow us to open up in ways that we wouldn’t otherwise. “I’m a ...

Dear … That simple, one-word salutation has started some of the greatest letters in history as kings, philosophers, ...

Discover how time blocking helps leaders align daily actions with long-term impact—for personal wellbeing, team success, and lasting legacy.

The Importance of a Self-Care Routine Group therapy is 90 minutes a week, leaving the other 9,990 minutes in your hands. People who make and maintain gains often have developed a rock-solid self-care ...

Take a moment to settle into a quiet space. Find a seat, breathe deeply, and let the noise of the day fade a little. When you ...

ATLANTA (AP) — A judge in Atlanta has declined prosecutors’ request to revoke Young Thug ‘s probation and send him to prison. But the judge cautioned him over his social media use after his ...

The best free writing app and software helps you get your ideas down on the page, with tools to help manage, organize, and plot your latest work. My team and I have tested a range of the best free ...

The volume contains a practical worksheet for preliminary screening of capacities and a screening tool for undue influence. Multiple appendices provide an overview of psychological testing instruments ...

so I started with a letter to my younger self. “Dear little Stacy, one day you’ll be 50 and you’ll be proud of yourself. You won’t have it all figured out, but you realize …. who does?