Letters have long departed as a primary mode of communication. So when we write and receive them today, what exactly do they represent to us?

"You didn't deserve what happened to you" is one of the comforting phrases to say out loud to your inner child to start ...

Greek commandment Know thyself turns out to be a great modern way to become happier, more empathetic, and more successful.

Take a moment to settle into a quiet space. Find a seat, breathe deeply, and let the noise of the day fade a little. When you ...

Addressing his younger self, Ranveer wrote a motivational note ... “Would you rather watch your parents have sex every day for the rest of your life or join in once to make it stop forever?” ...

A new study finds that sharing a parent’s or teacher’s emotional response to honesty and dishonesty fosters more honest ...

Self-reflection is essential to a father's growth as a parent, which spurs a child's growth into adulthood. Fathers are ...

The Importance of a Self-Care Routine Group therapy is 90 minutes a week, leaving the other 9,990 minutes in your hands. People who make and maintain gains often have developed a rock-solid self-care ...

The Post welcomes letters up to 250 words on topics of general ... if applicable. If we choose your letter for publication, we will call you to verify authorship. You can reach us by telephone ...

(Listen to one of his letters below) On a tape from Vietnam, then Col. George Patton IV admitted he would “miss my chopper with all ... described Carroll as “a young man on a mission ...