Throughout the preschool years, children’s early numeracy skills were lower if their parents were more anxious about maths.

Anxiety in youth can manifest in various ways—some may become tearful, others agitated, and still others might withdraw. Changes in a youth’s typical behaviors often signal preoccupation with ...

Helping anxious youth feel safe and capable through skillful conversations, emotional support, and calming daily connections.

Rising heartbeat, breathlessness, shaking, and sweaty palms—many of you might have experienced these when a teacher asks you a random question or when you are on stage for public speaking.

Anxiety can make it hard to identify that you also have ADHD since the symptoms may overlap. ADHD can also mask the symptoms of anxiety. It’s important to identify both conditions to get the ...

Back in 2003 an article in the GPs’ journal Australian Family Physician urged doctors to tell women about male health ...

What do you do when your kids come back from school? You cannot help asking 'How was school?' 'How did the History quiz go?' 'What happened in the football selection?' 'What is your homework for today ...

Mindfulness exercises include deep breathing, body scanning, yoga, thought clouds, and more. These exercises can help you be more present in your daily life. It's about using self-awareness, focused ...

My teenage daughter talks a lot about having anxiety, but I see it all over social media, and I can’t help but wonder if this is more ...

A first-of-its-kind study has found that almost half, 45.6%, of Australian teenagers are living with one or more chronic ...

Many people claim that cannabidiol (CBD) helps them manage their anxiety. In recent years, CBD has been widely studied for its potential benefits to help with numerous conditions, including ...

New research published today shows that almost half (45.6%) of Australian teens are living with chronic diseases or ...