We're talking about emotional regulation, and if questions come to your mind about what exactly that is, you're in luck. Dr. Erinisha Johnson is here to explain what it is ...

A longitudinal study in China found that adolescents who were maltreated as children are more likely to use maladaptive ...

A new study published in the journal Psychological Reports indicates that just three minutes of slow, controlled breathing ...

Further, dysregulation of emotions typically characterizes mood and anxiety disorders (Gross and Thompson, 2007). Two major emotion regulation strategies that have been particularly studied are ...

For male participants, emotion regulation self-efficacy was significantly negatively correlated with impulsivity and risk-taking behaviors in the health/safety and ethical domains. For female ...