Modeling healthy emotional regulation is essential ... Encouraging problem-solving skills and resilience-building activities further equips teens to handle emotional challenges effectively.

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Burnout is more than just feeling tired—it’s a state of emotional, physical, and mental exhaustion caused by prolonged stress ...

Psychology researchers studying parent-child relationships and child mental health offer five ways parents can address the ...

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People from all walks of life can experience struggles with substance use. Whether you’ve found yourself addicted to nicotine ...