A manager at a Planet Fitness allegedly refused to allow the use the gym’s defibrillator on a man who suffered a heart attack ...

Grab a dumbbell and use this time-effective five-move circuit workout to strengthen muscles all over the body.

As a woman hurtling towards menopause, I've had to change how I exercise to align with my body's changing needs and abilities ...

Caffeine, a well-known stimulant that impacts the nervous system, may contribute to the onset of migraines for some people.

I used to be as well-acquainted with high-protein lunches as Pete Davidson is to a removal laser and Love is Blind is to ...