For women over 50, staying active is especially important ... You don’t have to change into workout clothes or leave the ...

Denise Austin shared a full-body workout move on Instagram. The 67-year-old demonstrated a “compound move” that targets the ...

A certified personal trainer shares the 10 best physical activities and exercises for women over 50 to live longer.

The best part? You'll likely enjoy doing them! For many women over 50, exercise becomes no longer about chasing your ideal physique or ultra high-intensity workouts. Now, it’s about longevity ...

The shopping team at Woman's World spends countless hours learning about the latest and greatest offerings from brands you know. But the team spends even more time getting to know the brands you don't ...

As the temperatures start to cool, transitioning your wardrobe for fall is key to staying comfortable and stylish. For women ...

The most effective way for women over 50 to lose weight is through a combination of diet and exercise. Eating a healthy, balanced diet that is rich in protein, fiber, and healthy fats can help ...

Lululemon's Chargefeel 2 Mid Workout Shoes are ... The shoes combine fashion-forward trends with the reliability of a high-mileage running shoes. Pinker says that New Balance is a top recommended ...

We’ve done the hard work for you and rounded up ten pairs of boots that hit the sweet spot between fashion and function. From classic Chelsea boots to chic knee-highs and even edgy combat styles ...

Overall, we highly recommend the Vitauthority Collagen Peptides Powder to women over 50 who want to improve their beauty and fitness goals. It may take some time to see noticeable results ...

They were the greatest takeaway of that period of extreme exercise and healthy living. Deborah Calmeyer, of boutique safari company Roar Africa, which specializes in single women's travel over 50 ...