A trainer outlines seven of the best cardio tips for women in their 50s to make the most out of their workouts.

I 've been a fitness writer for over a decade, which means I've tried tons of different activewear brands. It also means I ...

Standing at 5-foot-8, Kawamura is officially the shortest active player in the NBA ... Kawamura became the third player in ...

The most feminist and female-friendly countries, where gender equality is at its highest and women can rest assured their ...

Finding the right smartwatch can enhance both your lifestyle and fitness journey. With a range of stylish designs and smart ...

Retired and active-duty service personnel can take advantage of specials for Veterans Day, as numerous restaurants look to ...

Winter doesn't need to stop you from maintaining your fitness goals, as exercising in cold weather is growing in popularity. Working out in cold weather requires planning and a different set of ...

Executive director Patricia Comfort joined GBH's All Things Considered host Arun Rath to discuss how the organization ...

Plus, it provides absorbable forms of vitamin D and B12, which are important for postmenopausal women. Women over 50 years old are more likely to develop deficiencies in vitamin D and B12 ...

Below, we'll provide the scheduling information for these games, plus a few additional headliner HBCU football matchups, including the MEAC/SWAC Challenge and the Celebration Bowl, for instance.

One item among the best women's workwear that's in-demand now more than ... the fit is otherwise true to size. Plus, the stretchy waistband is extremely comfortable for standing and sitting ...

The best smartwatches for women are also among the best smartwatches ... Read our full Samsung Galaxy Watch 7 review. The Garmin Lily 2 Active is a stylish smartwatch that will make you forget ...