A trainer outlines seven of the best cardio tips for women in their 50s to make the most out of their workouts.

I 've been a fitness writer for over a decade, which means I've tried tons of different activewear brands. It also means I ...

Standing at 5-foot-8, Kawamura is officially the shortest active player in the NBA ... Kawamura became the third player in ...

The most feminist and female-friendly countries, where gender equality is at its highest and women can rest assured their ...

Finding the right smartwatch can enhance both your lifestyle and fitness journey. With a range of stylish designs and smart ...

Retired and active-duty service personnel can take advantage of specials for Veterans Day, as numerous restaurants look to ...

Winter doesn't need to stop you from maintaining your fitness goals, as exercising in cold weather is growing in popularity. Working out in cold weather requires planning and a different set of ...

Executive director Patricia Comfort joined GBH's All Things Considered host Arun Rath to discuss how the organization ...

Get ready to wear high-tech gadget from top brands on your wrist to stay connected, plan your daily activities, and embrace ...

Tuesday's friendly against South Africa offers a chance for the England boss to properly experiment with the in-form Women's Super League stars who are desperate for a seat on the plane next summer.

Grammy Nominations 2025: Beyonce Leads With 11 Nods as Taylor Swift, Chappell Roan, Sabrina Carpenter and Charli XCX Are Among Top Nominees Send us a tip using our anonymous form.

Watch: Late own goal rescues point for NI in Croatia A late own goal rescued a 1-1 draw for Northern Ireland in the first leg of their opening Euro 2025 play-off with Croatia in Varaždin. Izabela ...