Marigold tea also known as calendula tea can do more than just comfort; it can help promote your overall well-being ...

Try it if: You want a mild, refreshing tea that benefits both your skin and overall wellness. From chamomile to peppermint, herbal teas offer natural remedies for everything from relaxation to ...

Experience a day filled with colorful festivities, live music, and breathtaking views as we honor and support the LGBTQ+ ...

Nearly 6 in 10 (58%) of women in London struggling to get good sleep, averaging just 7 hours a night despite admitting 8 ...

Mental health is just as important as physical health, and what you eat plays a crucial role in keeping your mind sharp, balanced, and stress-free. For women, hormonal fluctuations, stress from daily ...

Menopausal and postmenopausal women have seen their sleep quality ... Studies show that magnesium’s relaxing effect may be partly due to its ability to regulate melatonin production.

Sipping warm water (about the temperature of a drinkable cup of tea) stimulates peristalsis, pushing gas from the colon and easing cramping and pain. A heating pad or hot water bottle can also relieve ...

Sleep and Recover combines calming botanicals and nutrients to support relaxation and prepare your body for a great sleep. One hour before bedtime, add water to one packet of this mix of tart cherries ...

For better focus, less jitteriness and improved gut health, try green tea -- a lower-caffeine alternative to coffee.

MARCH IS WOMEN’S HISTORY MONTH. THE VILLAGE OF WELLINGTON INVITING ALL TO CELEBRATE THE CONTRIBUTIONS OF WOMEN IN THE COMMUNITY AND BEYOND AT A WOMEN’S HISTORY MONTH TEA TALK. JOINING ME NOW ...

One woman named Sophie, who has English parents but grew up in China, was horrified after visiting New York with her uncle recently. He ordered an English breakfast tea, but could not believe what ...

we all look for something that can help relax and restore the mind, body, and soul. While a cup of chamomile tea, or a ginger shot can come handy, there is another way as well to deal with this issue.