There's nothing like throwing some punches when you need to release frustration. Here's the fear I don't want holding you back from reaping the amazing benefits of boxing.

Amanda Barone founded Girl Fight Fitness to be a supportive, fun environment for women who struggle to find a routine that ...

Gabriel Oluwasegun Olanrewaju, a former African champ, died after collapsing during a fight in Ghana over the weekend.

EvolveAll’s fitness and martial arts classes will be FREE for the entire week! EvolveAll offers beginner-friendly classes in ...

Netflix and Most Valuable Promotions have set a co-main event for their next global live boxing special: MVP reigning ...

Tulare's Richard Torrez Jr. (11-0, 10 KOs) is set to headline his first main event on April 5 vs. Guido Vianello (13-2-1, 11 ...

His son chuckled at the experience, but Washington maintains he is not done fighting for the freedom to play ball in a park.

The event is organized by the WBC and the WBC Women’s Committee. It is an event that is dedicated to women in the sport, ...

From the ring of kickboxing to the square of boxing, one local fighter's inspiring journey showcases resilience and ...

Boxing is not only a full body workout, it’s empowering.“I feel so free afterwards. Nothing can hold me…that’s what I love ...

When it comes to boxing for fitness, Michael Olajide is the king. The former boxer and creator of "System of Silk" demos his ...