Train and bus drivers, doctors and carers, employees in companies where machines run around the clock: In many industries, people work in shifts. Some start early in the morning, or at midday. Others ...

Persistent fatigue caused by insufficient sleep is a common and growing problem among working-age people, but sleep ...

The pregnancy pillow, once touted as a magical solution, now feels like a cumbersome roadblock. Tonight, it’s just one more ...

Researchers at the University of Tsukuba have discovered that the so-called "multi-task exercise," which combines cognitive ...

Waking up tired or wired? Your circadian rhythm could be off. Reset your internal clock with science-backed habits for deeper ...

Your body clock regulates hormones that impact mood, metabolism, and sleep. Learn how to align your lifestyle with your ...

Mary Kate Wardlow, 24, also tries to sleep during the day when she's working the night shift as an orthopedic nurse in Chicago. She's in her second year on the job — where she has three 12-hour ...

UPDATE, 1:30 p.m. | Police have identified the woman who died as Dayteonna Thomspon, 22. Police say the investigation into Thompson's death continues. ORIGINAL REPORT | Kansas City Police say one ...

In women, this may include PMS ... Most adults should aim for 7 to 9 hours of sleep per night. If you regularly get less than this, try to go to bed just half an hour earlier than you normally ...

It was decided the kindest course of action was to put the pony to sleep. The woman from Kent Way, Surbiton, pleaded guilty to failing to meet the needs of an animal she was responsible for under ...

Eid Al Fitr in UAE: From firework shows to theme parks, here's how you can spend the long weekend Young, urban women in Afghanistan are increasingly ditching the all-enveloping blue burqa with a ...

Young, urban women in Afghanistan are increasingly ditching the all-enveloping blue burqa with a face mesh that has become a symbol of the Taliban's oppression of women. Since their return to ...