A TikTok video has gone viral after a woman shared the hilarious story of ... shared text messages and screenshots in the video from their night of miscommunication. "Today my husband forgot ...

Researchers determine how sleep duration, sleep debt, and shift work impact the risk of infections among Norwegian nurses.

Everyone needs and deserves a good night’s sleep. But do some people really need more than others? While both men and women generally require similar amounts of sleep, emerging research suggests ...

Napping is a double-edged sword. Done right, it’s a powerful way to recharge the brain, improve concentration, and support ...

Not getting enough sleep and working night shifts can increase the risk of infections among nurses, according to a new study.

Women's Health may earn commission from ... "These findings are very specific to night shift workers who are sleeping during the day and have lower circulating levels of melatonin," points out ...

Sleep-deprived night shift nurses are at greater risk for the common cold and other infectious diseases, a new study says. Shift work and its impact on quality sleep can wreak havoc on nurses ...