The diet changes that could relieve endometriosis pain - Women with endometriosis often look to complementary therapies to ...

BMI is a number that estimates body fat based on height and weight. A BMI under 25 is considered normal. The study found that ...

Taking folic acid early in pregnancy is safe, even at high doses, and associated with improved neuropsychological outcomes in the offspring at age 6 years.

A rise in plant-based and trendy diets means new interest in fiber supplements. From psyllium husk to inulin, ‘WH’ breaks down the fiber renaissance.

Mouth ulcers could signal vitamin deficiencies. Discover how your mouth might be warning you about your nutritional health.

Finishing a virtual meeting, Lori Alterman closed her laptop and set her phone alarm to chime in 20 minutes as she settled ...

Interest in weight-loss medications is at an all-time high, with promising study results and inspiring success stories coming ...

Plus, taking an amino acid supplement with at least one gram of the branched-chain amino acid leucine before exercise can ...

Researchers surveyed 1,780 pregnant women across four European countries and found that half used fish oil and 10% used ...

Edward Saltzman, the academic dean at the Friedman School of Nutrition Science and Policy and an associate professor at both ...

Creatine gets a lot of attention in the fitness world, but it’s often labeled as a “guy thing” or a supplement for ...