Whether you're a new parent, a loved one celebrating the arrival of a little one, or simply reflecting on the beauty of ...

Has your 6-year-old been telling the same story for an hour? That's normal, along with these other cognitive, emotional, and ...

Did you sleep well? For growing numbers of Canadians, the answer is a weary No. Whether it is related to general stress, more specific — maybe U.S. President Donald Trump-related — stress or ...

Sleep tends to decline with age and up to 20% of older adults experience chronic insomnia. Poor sleep is not just frustrating—it is linked to serious health risks, including cognitive decline ...

Bears are most active in the spring and summer, meaning you're most likely to encounter a bear in Gatlinburg between April and August, according to the National Park Service website. During these ...

Discover the best low-stimulation shows for toddlers that promote calmness, language development, and emotional regulation.

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. Whether it’s an old-fashioned, a hot toddy ...

Do you dread the process of falling asleep? Has the amount of sleep advice on the web left you feeling confused and overwhelmed? This Sleep Awareness Week 2025, we’ve decided to simplify it all ...

Sleep Awareness Week 2025 has come to an end, and we've celebrated by sharing some of the best sleep advice there is from world renowned experts. This year, the official founders of Sleep ...

Dec. 18, 2024 — People with breathing problems during sleep may have a larger hippocampus, the area of the brain responsible for memory and thinking, according to a new study. The study ...

Having animals in the bedroom at bedtime can actually help us sleep, according to science, and our pets can even prime us for ...