Constipation is common among Indian adults, but adding fibre-rich foods, staying hydrated, and moving more can make a big difference in gut health.

It's basically the Milwaukee Bucks at sea, and Damian Lillard just came off the s(t)inking ship smelling like Chanel No. 5.  To recap: The Bucks, out of absolutely nowhere, agreed to a four-year, $107 ...

Constipation is one of those subjects we usually only discuss with close friends. But if you suffer from it, you're not alone ...

B vitamins You hear all about how important the B vitamin biotin is for strong, healthy hair, and that's true. However, ...

In the picturesque town of Delaware Water Gap, Pennsylvania, there exists a culinary masterpiece so perfect it seems almost impossible – the legendary crab cakes at Sycamore Grille that will make you ...

Chia seeds thicken the mixture as it sits, and they offer a healthy dose of fiber and omega-3 fats. Store these oats in individual airtight containers (like Mason jars) for an easy breakfast on ...

Dr. Mikhail Yakubov at Manhattan Gastroenterology shares his top picks for foods that can help naturally relieve constipation ...

From bears to rodents, learn to ID scat by size, shape, and content to determine which animal has been in your area and what ...

Chia seeds are tiny black or white seeds and have become a part of the morning routine for many of us. Packed with fiber, omega-3 fatty acids, protein, antioxidants, and essential minerals like ...

White Lotus creator Mike White returns to Survivor for Season 50, trading luxury for torches. Here's why it's the most Mike ...

The only major difference between full-fat dairy and low-fat or nonfat dairy is the fat content, and therefore the total ...

The multicar wreck caused a shake-up in the In-Season Challenge, with No. 29 seed Ricky Stenhouse Jr. advancing to Round 2 over Bell and No. 26 seed Carson Hocevar ahead of Blaney in their head-to ...