I used to be as well-acquainted with high-protein lunches as Pete Davidson is to a removal laser and Love is Blind is to ...

Researchers at Tecnológico de Monterrey have developed a breakthrough method to convert whey waste into single-cell protein ...

Adding a variety of nuts and seeds to your diet is a really easy way to bolster your plant-based protein – peanuts are ...

With the current egg shortage going on, we've consulted the experts to uncover some high-protein substitutes you can try out ...

Protein not only helps you maintain muscle while in a calorie deficit to lose fat, it will also keep you full so you're less ...

From liquid collagen to protein shakes, drinking protein has never been more popular. But how does one pick the right option?

French precision fermentation startup Bon Vivant has rebranded to Verley and rolled out a range of functional animal-free ...

While a good workout can do wonders in your weight loss journey, what you have before and after these workouts can make a big ...

When I first whipped up these cottage cheese pancakes, I never imagined they’d turn out this great—fluffy, naturally sweet ...

If you’ve ever tried to up your protein intake, you know that it’s not always the easiest diet change. Some of the highest ...

Your fitness diet does not have to be tasteless. Try the best chocolate protein powders to support your nutritional needs without compromising on the taste.