Swapping salt for salt substitutes enriched with potassium could help lower the risk of recurrent stroke and death, a new ...
The Candy Basket Inc. recalled four of its products in California last month due to undeclared allergens, with the U.S. Food and Drug Administration now giving the situation a Class II or Class III ...
I’ve had two salt shakers in my kitchen. One is Morton Salt Substitute, which is potassium-based, and I use it for the first ...
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14 Favorite Fast Foods That Might Change or Disappear Under RFK Jr.'s Health PoliciesIn this list, we'll dive into 14 beloved fast food dishes that could change or vanish from menus due to these reforms, and ...
If you’re looking to maintain ketosis, you may need to avoid or reduce portion sizes of some foods, including refined carbs, starchy vegetables, and certain fruits. The keto diet is an extremely ...
Although no single food can improve mental sharpness, focus, and memory, some research shows that a nutrient-rich diet with plenty of omega-3 fats, antioxidants, vitamins, and minerals is important ...
One medium potato has only 160 calories and delivers the minerals magnesium and phosphorus in addition to potassium. Dark leafy greens are one of the healthiest foods you can eat, so it’s no ...
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