New research suggests that people with higher levels of a "good" bacteria in their guts also have lower levels of bacteria ...

Probiotics may help with many health conditions. Although they're generally safe, it's important to talk with your doctor ...

Weight gain, cancer, diabetes, gut problems and high blood sugar levels have all been linked with the late night activity ...

American children learn early that not showering regularly is unhygienic. But that’s not necessarily true, according to a ...

A gut health scientist has shared what he eats in a typical day, including his go-to breakfast, as it's not only good for ...

Dr. Will Bulsiewicz explains the importance of spacing meals apart to improve gut health, enhance digestion, and align with natural body rhythms.

Zumpano agrees: "We know ... of gut-healthy fiber, Gentile says. We all need to eat fiber, which helps our gastrointestinal tract function properly, but also has benefits for heart health and ...

For a person with a normal activity level, who is not engaging in heavy strength training or endurance sport, the recommended ...

The more popular theory is that carbonated water may lead to weight loss. Fizzy bubbles may boost a feeling of fullness, and water itself helps the body burn fat by boosting metabolism — in fact, ...

The thought of another hospital birth was filling me with dread and I didn't want to give birth at home – then I spotted ...

I’m not allergic or even intolerant to wheat or gluten but I feel I could do with a reset ... your desk might sit in your ...

The common symptoms of a wheat or gluten allergy differ from gluten intolerances and sensitivities, as they often affect more ...