Bacteria in the gut and mouth could shed light on your stroke risk—here's what you can do about it. Reviewed by Dietitian ...

Nutritionist Deepsikha Jain (Instagram handle Fries to Fit) recently shared some signs of poor gut health. If you're experiencing any of these signs, she also listed what you can do to improve ...

A doctor shared how poor gut health could be behind your skin conditions, stressing that to get clear skin, one should focus ...

Holscher's work helps inform how one should eat to maintain or improve their health and well ... Holscher eats to keep her gut healthy. Get local news you need to know to start your day with ...

realistic steps toward better gut health and long-term disease prevention. “Even if you’re not dealing with any specific health issues, the best thing you can do for yourself is to focus on ...

A gut health scientist who adheres to the Mediterranean ... of granola with Greek yoghurt and honey. He shared: "Did you know that honey helps the good bacteria in yoghurt to survive through ...

American children learn early that not showering regularly is unhygienic. But that’s not necessarily true, according to a ...

Holscher's work helps inform how one should eat to maintain or improve their health ... you up on the Chicago news you need to know. Sign up for the weekly Chicago Catch-Up newsletter. "The gut ...

Green tea, ginger tea, or even a cup of warm turmeric milk can do wonders for your metabolism and gut health. These drinks ... with hunger hormones, making you crave unhealthy foods.

We know that ... she says. If you don’t like the taste of either or both, supplements are available which contain the two spices. We all realise that to improve our gut health, we need to ...

Do you often ... bowel movements? You’re not alone. Due to unhealthy eating habits and sedentary lifestyle, these health issues are common. These issues often stem from gut sensitivity or ...