Weight gain, cancer, diabetes, gut problems and high blood sugar levels have all been linked with the late night activity ...

Study reveals that sleep traits predict over 15% of body characteristics across 15 physiological systems, with visceral fat, ...

Your daily habits impact trillions of bacteria living in your gut, affecting everything from immunity to mental health. Learn ...

Monash University researchers have revealed how the gut—and what we eat—regulates high blood pressure, opening the door to ...

Groundbreaking scientific research reveals the incredible connection between gut bacteria and stress responses, offering new hope for mental health treatment.

Short-term fruit and vegetable juicing causes microbial shifts in the oral and gut microbiome, but these changes are mostly ...

Lean red meat in a balanced diet benefits gut and heart health. Consistency is key for lasting results. A recent study ...

Bananas get a bad rap, but we consider them one of the healthiest fruits because they have a slew of nutrients, including fiber, potassium, copper, magnesium and vitamin B6. They also get extra points ...

New recommendations from the U.S. dietary guidelines advisory committee include a push to eat more plant proteins and to also ...

The email sent to employees says those who leave their posts voluntarily will receive about eight months of salary, but they ...