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This cooling effect combined with the pressure of the weighted mask can also relieve eye strain and help people suffering from dry eyes. And can we talk about how adorable it is with its stylish ...

You can find them in silk or cotton, with contoured eye masks and even weighted beads. Ahead, we checked in with a few sleep experts to dissect the category; here are the best of the best.

The study found that non-rapid eye movement (NREM) sleep, which is deeper, accounted for longer portions of the time when the subjects were wearing the weighted sleeping mask. “We found that the ...