A trainer tried 5 viral gym-free workouts. Only one delivered consistent, balanced, and sustainable results all week.
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Tracye Craven, 65, was at her highest weight after losing her job and her father — but a wake-up call at the doctor led her ...
Discover the impact of cold water on your body from improved circulation to boosted energy and enhanced immune function.
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HB 123, sponsored by Rep. Kerry Underwood, R-Tuscumbia, extends the Alabama State Board of Pharmacy to Oct. 1, 2026, and ...
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