Katie McCutcheon, from Glasgow, who slimmed down five dress sizes in 9 months, said one hints was critical to remaining motivated while on the potent weight loss jab.

For Dr. Zipporah Abla, the journey began with a weight of around 200 lbs. Despite rigorous efforts, including joining Orange Theory and adhering to measured diets, she found it challenging to achieve ...

Sodas, energy drinks and sweetened coffee contain hidden sugars ranging from 25 to 40 grams per serving which trigger insulin ...

Ashish Chanchlani, best known for his laughter-packed sketches, quietly pulled off something truly inspiring: a 40-kilo ...

Notice how many of these mistakes aren’t about eating broccoli or avoiding sugar. They’re about how we live, how we think, ...

Discover why your stomach remains big despite weight loss and learn science-backed strategies to target stubborn belly fat effectively.

Wimbledon 2025: Jannik Sinner gets revenge with final win to deny Carlos Alcaraz third straight title The Lone Star State ...

Research published in the science journal Frontiers in Nutrition suggests that a high intake of foods that cause acid to ...

Following a Mediterranean diet long-term may have weight loss benefits but it may not be enough to enhance cognitive function ...

To figure out how much walking you need to do to lose weight, it can help to identify your resting metabolic rate (RMR), ...

How many calories you need to eat to lose weight depends on factors like sex, age, and genes, but there are ways to measure an estimation.

Hims & Hers announced plans to expand its weight loss program to Canada in 2026 in connection with the availability of generic semaglutide anywhere in the world.