Oprah Winfrey's decades-long weight loss journey, marked by public scrutiny and personal challenges, took a turn after knee ...

Wimbledon 2025: Jannik Sinner gets revenge with final win to deny Carlos Alcaraz third straight title The Lone Star State ...

Keeping Up With the Kardashians' star Khloé Kardashian has been open about her health journey over the years. Here's ...

Discover why your stomach remains big despite weight loss and learn science-backed strategies to target stubborn belly fat effectively.

Store and use your weight scale on a solid, flat surface. Stand barefoot on your scale, keeping your weight distributed ...

Notice how many of these mistakes aren’t about eating broccoli or avoiding sugar. They’re about how we live, how we think, ...

A MUM-OF-TWO who shed almost half her bodyweight using fat jabs has shared the one piece of advice she wish she knew before ...

Sarcopenic obesity, a hidden condition affecting people over 40, causes muscle loss and fat gain without major weight changes ...

Following a Mediterranean diet long-term may have weight loss benefits but it may not be enough to enhance cognitive function ...

Research published in the science journal Frontiers in Nutrition suggests that a high intake of foods that cause acid to ...

Adults with type 1 diabetes who full switched fully switched over to a vegan diet lost weight and improved insulin ...

Personal trainer reveals the exercise that's actually making you fatter and why steady-state cardio might be sabotaging your ...