The best dog foods for weight loss can help your pup shed extra pounds. Our weight management picks are low in calories and ...

Whether you’re on a weight loss journey of your own or not, you probably haven’t been able to avoid hearing about the sudden ...

Artificial Intelligence can be a great companion in a weight loss journey, providing quick calculations, meal suggestions, ...

The '4:3 intermittent fasting' plan known as the military diet is popular with celebrities and showed greater weight loss ...

A new study has suggested intermittent fasting could be more effective for weight loss than calorie controlled dieting.

Dr Mosley also recommended a mix of short HIIT and resistance training sessions. After the rapid weight loss phase, you can ...

Dr Mosley recommended the Very Fast 800 diet for a rapid weight loss boost. The Fast 800 diet is a weight loss plan that ...

Ask a Doctor is new series of physician-authored columns offering insights and advice on common health topics. It is not a ...

Cutting back on calories three days a week may lead to more weight loss than daily dieting and may be more effective than ...

The state’s second-largest insurer is grappling with heightened health care spending and a market that is increasingly unable ...

Losing inches takes time, patience, and a sustainable lifestyle approach. This diet plan may help you focus on making healthy ...

MyFitnessPal ( iOS, Android) is a do-it-all weight loss tool that helps you monitor your daily food intake, exercise, and weight progress.